Our combination pack of muffins includes; 12 Lowfat Raisin Bran Muffins & 12 Lowfat Apricot Bran Muffins. NOW our muffins are made with organic bran and organic flour!! Our muffins are low fat, high fiber, preservative free and do not contain any milk and/or egg ingredients. The main ingredient in our muffins is the fruit. Microwave for 45 seconds for a wonderful breakfast snack or afternoon snack. Or break in half, toast, and put a small amount of butter on top! Yumm.... *We recommend choosing 2 day or 3 day select when shipping to warmer states and the west coast. Please choose preferred shipping at checkout.